Inner Journey Counseling: healing from the inside out.
Guiding clients as they heal from the emotional distress of trauma
Guiding clinicians as they learn EMDR, KAP and IFS techniques
My approach
My therapy services are designed to facilitate healing from the inside out by helping clients identify unhelpful negative core belief patterns at the source of distressing problems and then collaborating to understand, accept, heal and change those unhelpful beliefs to create a more adaptive way of being. I use neurobiologically-informed EMDR, Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT) and ketamine assisted psychotherapy (KAP) to achieve these goals collaboratively with my clients.
My clinical consultation services are designed to create a safe and supportive environment where clinicians feel comfortable developing, integrating and refining new skills into their clinical practice.
Therapy and consultation services are available online or in-person.
In-person and remote options
My office is conveniently located at
4527 S. 2300 E.
Suite 206
Salt Lake City, UT, 84117
Can’t make it to the office? No worries – I’ve got you covered with teletherapy.
Services
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Therapy
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Skills Classes
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Clinical Consultation
About
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Amy Henderson, LCSW